7 Week Cleanse: End of Root Chakra; On to the Sacral

As I type, I am listening to an hour long meditation with the Tibetan Singing Bowls. It's Sunday, and the last day of 1st week of my 7 week Chakra cleanse. I think it was a pretty successful week, all things considered. I meditated at a nature trail, worked with grounding crystals, which I later [...]