Weekly Update

I just finished my first week working again. It feels both wonderful and exhausting to be back at it again. At the end of my last training shift today, I took a salt bath, saged myself to get rid of any energy I collected from work that was not my own. And now I am [...]

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Reflections of Meditating

I have taken a mini break on blogging, but I am back to report on my progress. I have been meditating last couple days. To tell you the truth, I never did before. I am not very good at quieting my mind. I think fear has prevented me from actively engaging in the practice. It's [...]